Abstract
Understanding daily exercise effects on energy balance is important. This study examined the effects of 7 days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in 9 men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily running (for 7 days) induced EI compensation of ∼60% exercise-induced EE. Novelty • Daily running for 7 days induced incomplete EI compensation accounting for ∼60% of the exercise-induced EE.
Original language | English |
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Pages (from-to) | 446-449 |
Number of pages | 4 |
Journal | Applied Physiology, Nutrition and Metabolism |
Volume | 45 |
Issue number | 4 |
DOIs | |
Publication status | Published - 2020 |
Externally published | Yes |
Keywords
- Energy expenditure
- Energy intake
- Gut hormones
- Physical activity
- Running
- Weight management
ASJC Scopus subject areas
- Endocrinology, Diabetes and Metabolism
- Physiology
- Nutrition and Dietetics
- Physiology (medical)