Daily running exercise may induce incomplete energy intake compensation: A 7-day crossover trial

John Hough*, Chris Esh, Paul Mackie, David J. Stensel, Julia K. Zakrzewski-Fruer

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

1 Citation (Scopus)

Abstract

Understanding daily exercise effects on energy balance is important. This study examined the effects of 7 days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in 9 men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily running (for 7 days) induced EI compensation of ∼60% exercise-induced EE. Novelty • Daily running for 7 days induced incomplete EI compensation accounting for ∼60% of the exercise-induced EE.

Original languageEnglish
Pages (from-to)446-449
Number of pages4
JournalApplied Physiology, Nutrition and Metabolism
Volume45
Issue number4
DOIs
Publication statusPublished - 2020
Externally publishedYes

Keywords

  • Energy expenditure
  • Energy intake
  • Gut hormones
  • Physical activity
  • Running
  • Weight management

ASJC Scopus subject areas

  • Endocrinology, Diabetes and Metabolism
  • Physiology
  • Nutrition and Dietetics
  • Physiology (medical)

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